It’s natural to seek water in the summer months, and for people looking for a way to exercise and be on water at the same time, FluidMotion Pittsburgh has a number of aquatic fitness offerings at Nort…

Bullock, an ex-semi-pro ballerina with the Pittsburgh Ballet Theatre, also gets her sweat on with paddle-boarding, hiking and cycling. “I try a little bit of everything,” she laughs, noting her backgr…

I pause to watch a flock of kayakers paddle down the Allegheny to the Point, where a fountain marks the famous river confluence like an exclamation point. But I’m en route to visit another Pittsburgh …

Experience paddle yoga for a new yoga experience. SUP Yoga (Stand Up Paddle Board Yoga) classes and instruction for all levels of experience in Pittsburgh.

Yoga with goats, yoga on a wobbly paddleboard, yoga hanging aloft from aerial silks… has Los Angeles reached peak yoga? How about yoga in an infrared sauna? This is the concept behind Sweatheory, a we…

Pittsburgh’s original and only professional stand up paddleboarding outfitter, on the water since 2011.

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One activity to try would be yoga on a paddleboard. “Living here in Pittsburgh, we need to start taking things indoors when it’s 13 degrees out. This is awesome,” Pool Paddle Fitness student Susan DeS…

It can be hard to keep up, so we’ve handpicked the healthiest, most happening events in the Steel City. This is your Pittsburgh Fitness Bucket List!

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